Escape to The Lake District

The Grand At Grasmere

19th - 22nd May, 2026

Thank you for being here and exploring HIFE Retreats.

We are going back to The Grand At Grasmere in May because we had such a fantastic few days first time around. Long hikes, yoga outside in the sunshine, cold dips and delicious 3 course meals... what more could you want? Half of our rooms sold out with the early bird release so if you are interested in joining us please don’t hang about.

RETREAT No. 39

19th - 22nd May, 2026.

Move “exercise not only changes your body, it changes your mind, your attitude and your mood”

Movement is hugely important, and something we don’t always get enough of.

Classes over the course of the retreat will be a mix of Yoga and Pilates - I find these two practices together extremely complimentary and beneficial in reducing stress, improving mobility and building strength. You don’t have to be an pro to book a retreat, in fact if you are relatively new to both practices it is a great place to start and as we aren’t short for time together I can help you in areas where you are struggling.

We share two classes a day; the morning class is often more energising and uplifting whilst the evening class more gentle and relaxing.

Each day after morning class and brunch there will be a hike for those who would like to join. There is a lovely easy walk around the lake for those who don’t want to go as far.

Eat “the food you eat can either be the safest most powerful form of medicine or the slowest form of poison”

The food at both of The Grand Hotels is delicious! We will enjoy a brunch together following on from our morning Pilates class and then a 3 course dinner in the evening after Yoga.

Please let me know in advance if you have any dietary requirements and I will pass these onto the kitchen.

Brunch and Dinner are included in the price of our Retreat, any extra meals or beverages will be charged to your room.

Connect “the purpose and the result of a meaningful life”

Some guests come on our Retreats on their own and some guests come with friends / family.

Connect with yourself.

I hope our Retreats encourage a greater connection to your body; your health and your wellbeing.

Connect with others.

Sharing stories on a long walk or around the dinner table will forever be one of my favourite things about hosting retreats. Connection and community are a huge part of HIFE and I hope that comes across whenever you join us.

Rest “sleep for health is like changing for a mobile”

This is your retreat, whilst at HIFE we like to provide you with plenty to do if your body simply needs time to rest then please listen to it. Maybe you want to get up at sunrise, but maybe you want to snooze your alarm and just know that both are very welcome.

The wonderful therapists from Bramble and Bee at The Grand in Lytham will be joining us so that you can enjoy a treatment or two during your stay.

Pricing

For room availability and pricing please request a brochure below. Pricing from;

£650pp Shared, £1025 Private.

REQUEST A BROCHURE, make a booking or ask me a questions by completing the form below.